About

Denitza Karabourova

MA | MBACP Accredited | Integrative & Transpersonal Psychotherapist | Sandplay Therapist

I am a transpersonal and integrative psychotherapist working in West London and online. For more than a decade I have sat with people in times of change, grief, anxiety, and becoming — offering a confidential, non-judgemental space that is yours.

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My Approach

I work integratively: the relationship between us is the ground, and from there we draw on what serves you — talking therapy, sandplay, body-based awareness, and, where it belongs, elements of yoga therapy. Nothing is forced. We find a pace that lets you feel safe enough to look.

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My Belief

I believe every part of you has a reason for being here. Therapy is not about becoming someone else; it is about making room for who you already are, including the parts that have been hidden, hurried, or unheard.

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What to Expect

We begin with an initial consultation to see whether we are a good fit. Sessions are usually weekly. You may speak, sit in silence, work with images in sand, or use the body as a way of knowing. You set the pace. I walk with you.