Service
Vinyasa Yoga
Intelligent, flowing practice — strength and softness in conversation.
Vinyasa yoga links breath with movement in a thoughtful sequence. Classes and one-to-one sessions can be held in your home by arrangement, so the practice fits the life you actually live.
Expect a clear structure, room to modify, and an invitation to notice rather than perform.
Also
Other ways of working
Counselling and Psychotherapy
One-to-one sessions in a safe, confidential, non-judgemental space — time set aside just for you.
ReadSandplay Therapy
A quiet, symbolic way of working when words are not yet enough.
ReadYoga Therapy
Yoga as a therapeutic practice — breath, attention, and the body as a way of knowing.
ReadPrenatal Yoga
Support through pregnancy — grounded, gentle, and attentive.
Read